Scottish National Trail gear list

	Dover to Cape Wrath Summer 2020 (+6 to +25)	
CATEGORY	ITEM	WEIGHT
Rucksack	ULA Catalyst 75L	1212
Tent	Tarptent Notch Li	554
	Bag for above – Tarptent dyneema tent bag	12
	Pegs – including bag and spares	117
Sleep system	Sleeping Bag – PHD Delta 150 – Down 900 fillpower (Only just warm enough)	392
	Sleeping bag liner – merino (Absolutely love it, so cosy)	282
	Bag for sleeping bag liner – dyneema	13
	Sleeping mat – Klymit Inertia O Zone inc. pillow	358
	Sleeping mat – Klymit Inertia X Lite small	150
	Bag for sleeping mats – dyneema	13
	Dry bag for all above – Sea to Summit 13L	28
Cook bag	Stove – Vargo Titanium Triad multifuel stove (meths)	30
	Windbreak and alloy base	43
	Pot + Lid – Evernew 600ml	92
	Mug – Alpkit 400ml	62
	Knife – Deejo Naked pocket knife	15
	Spoon – Sea to Summit	10
	Gas Lighter	21
	Bag for above – Sea to Summit XS	15
Zip Cell	Charging leads 4 Phone/Headtorch	53
	Paper + Pen	50
	Maps	
	Spare kitchen roll and Antibacterial wet wipes	

	Face masks x 2 in bag (Covid-19)	8
	Midge head net in bag (Needed a lot more than expected on the walk)	9
	First Aid Kit + Mirror + Tick removal tool	233
	Repair and Spares Kit	100
	Wash Kit – inc. Towel and Soap Leaves	95
	Bag – Dyneema Zip Cell	30
Clothing	Socks – waterproof	100
	Socks – Darn Tough Hiker – 61% merino	75
	Bag for socks – dyneema (To keep them separate from other clothes)	6
	Baselayer – Inov-8 AT/C hoody 95% merino (Slept in it when cold)	250
	Midlayer – Paramo Bentu fleece	417
	Jacket – Paramo Bentu windproof (waterproof with the Bentu fleece)	433

	Jacket – OMM Raid -100gsm primoloft gold synthetic insulation

	Head Band – Buff Coolnet UV+	15
	Drybag for above – 30L Osprey
Outside pack	Phone/Camera/GPS/Mapping – Ulefone Armor 3W  (Worked perfectly, love it)	361
and in pockets	Compass	34
	Head torch – Petzl Bindi rechargable   2/3/50hrs	35
	Water bottle – 2L Evernew	40
	Wine bottle – Platypreserve (Refilled often)	23
	Water filter – MSR Guardian Water Purifier Pump	640
	Bag for water filter – MSR	66
	Sitmat – Thermarest Z-Seat	57

Toilet bag	kitchen roll and antibacterial wipes	56
	Trowel – The Duece 2     (Ground often too hard to dig in summer)	16
	Dry bag for above – Dyneema 1L	12
	TOTAL =	6633g
Gear worn or	Shoes – Inov-8 Roclite G 275 size uk 9  (Worn for the 1st half of the walk) Boots – Salomon X Ultra mid 3 Aero (Worn for the 2nd half of the walk)	570
carried in hands	Insoles – Superfeet green	98
	Mini gaiters – OR Thru gaiters (Didn’t need much)	55
	Socks – Darn Tough Light Hiker 43% merino (Worn most of the time)	55
	Underwear – EDZ Briefs 200gsm merino	69
	Baselayer – Rohan Equator Shirt and – Icebreaker Cool-lite shirt 43% merino	184
	Trousers – Paramo Cascada 11 481g and – Rohan Trailbazers 381g	481
	Sun hat – Rohan	100
	Walking Poles – 2 x Fizan	354
	Watch – Lorus	64
	Wallet – Cash, credit/debit cards, ID in plastic bag	100
	TOTAL =	g
Consumables	Water            1kg per litre	
	Fuel – Methylated spirit	500
	Food – Dehydrated meals and snacks	3726
	Loo Roll (kitchen roll)	100
	Antibacterial wet wipes   40	217
	All layers can be worn together if needed.	

Further reading

My Roclite G 345 and 400 GTX V2 boots comparison review

Read my Scottish National Trail walk here

My Best Walks for Wild Camping in the UK

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